What Should I Pack in My Hospital Bag? The Ultimate Checklist for Moms-to-Be

Preparing your waiting bag can be overwhelming, especially as you get closer to your due date. What should you include in your birth kit? The truth is, it’s not as complicated as you might think. With a little bit of planning, you can get twice as much done with half the effort, and with the right items, you’ll feel prepared and relaxed. Let’s break it down into some essentials so you’re ready when the big day arrives.

Clothing: Comfort is key
You’ll want to be prepared with soft, loose-fitting, easy-to-wear clothing. Consider oversized t-shirts, nursing-friendly tops, and stretchy pants. Don’t forget to pack a cozy robe or cardigan for layering. Slippers or slippers are a must for walking around, and pack a few extra pairs of underwear. A line for when you and your baby get home is also essential, both practical and comfortable.

Bring toiletries you’ll be glad you did.
Basic toiletries such as a toothbrush, toothpaste, deodorant and shampoo are essential. Lip balm is a savior in the dry hospital air. Also bring a hair tie, comb and travel size moisturizer. Don’t forget any personal care items you’ll need, such as eyeglasses or contact lenses. A little makeup, such as mascara or lip balm, can also help you feel refreshed.

Baby Essentials
Your newborn will also need a few key items. Have a few onesies, socks and soft swaddling blankets on hand. A newborn hat will keep them cozy. Don’t forget diapers and wipes, although most hospitals provide them. If it’s cold, add a warm blanket or pajamas.

Snacks and drinks for energy
Labor can be long, and snacks are a lifesaver. Consider granola bars, nuts, or dried fruit-convenient and quick snacks. Keep a refillable water bottle on hand to stay hydrated. Your partner will also appreciate the snacks you carry with you!

Important documents you can’t forget
Make sure to bring your ID, insurance card and any documents required by the hospital. If you have a birth plan, keep a copy in your bag. Keep all documents in a folder so they are easy to find when you need them.

Preparing your birth bag doesn’t have to be stressful. Focus on getting the essentials for you and your baby, and you’ll be all set. Having everything ready will help you feel calm and confident when you head to the hospital.